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Nature's Path Heritage Flakes Breakfast Cereal - 13.25oz

Nature's Path Heritage Flakes Breakfast Cereal - 13.25oz - 2 of 4Nature's Path Heritage Flakes Breakfast Cereal - 13.25oz - 3 of 4Nature's Path Heritage Flakes Breakfast Cereal - 13.25oz - 4 of 4
Nature's Path Heritage Flakes Breakfast Cereal - 13.25oz - 1 of 4
$3.99 when purchased online
Target Online store #3991

About this item

Highlights

  • Ancient grain cereal, organically sweetened, and lightly flavored with sea salt and honey. 23g whole grains, 5g protein, low fat.
  • Carefully crafted with only certified USDA organic ingredients, so mindful eaters can enjoy, with no artificial colors, flavors and preservatives.
  • Packed with 6 Ancient Grains, like the high energy khorasan, these important “super grains” offer natural nutrition and health benefits.
  • The best organic cereal - Our unique and unmatched manufacturing technique, means our cereal stay crunchy, even in milk!
  • Being mindful about your food and choosing organic means you’re making the best choice for your health, and our planet.

Description

Nature’s Path Heritage Flakes® is a wholesome, hearty, nutty and crunchy cereal to start your day. It features 6 ancient grains, including khorasan, quinoa, spelt, millet, oats and barley. Each of these super grains were carefully chosen because of the unique benefits to your health, and the crunchy granola clusters add some variety to your morning breakfast routine.

Serving Size: 1 cup cereal

Serving Per Container: About 9

Amount 1 cup cereal (40g) of Per:

Calories: 160
% Daily Value*
Total Fat 1.5grm2%
Saturated Fat 0grm0%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 31grm11%
Dietary Fiber 7grm25%
Total Sugars 5grm0%
Added Sugars 5grm10%
Protein 5grm0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 2mg10%
Potassium 200mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Amount :

Calories: 200
% Daily Value*
Total Fat 1.5grm2%
Saturated Fat 0grm0%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 37grm13%
Dietary Fiber 7grm25%
Total Sugars 11grm0%
Added Sugars 5grm10%
Protein 9grm0%
Vitamin D 2mcg8%
Calcium 150mg10%
Iron 2mg10%
Potassium 390mg8%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

khorasan wheat flour*, wheat bran*, whole wheat meal*, cane sugar*, whole oat flour*, spelt flour*, barley flour*, whole millet*, barley malt extract*, quinoa*, sea salt, honey *. * organic.

Allergens & Warnings:

Contains wheat. Produced in a facility that uses soy, peanuts and tree nuts.
Contains: Barley, Wheat
May Contain: Tree Nuts
Dietary Needs: 0 Grams Trans Fat, 0 Grams Saturated Fat, Cholesterol Free, Non-GMO Project Verified, Organic Certified, Halal
Features: Sulfite Free, No Artificial Flavors, Colors or Preservatives, Does Not Contain Shellfish, Does Not Contain Fish
State of Readiness: Ready to Eat
Package Quantity: 1
Net weight: 13.25 Ounces
TCIN: 16681621
UPC: 058449770206
Item Number (DPCI): 231-13-0284
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 10.45 inches length x 6.33 inches width x 2.72 inches height
Estimated ship weight: 0.99 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: I am fatally allergic to eggs and bananas. Therefore, I need to know if your cereal contains either eggs or bananas or are manufactued on equipment shared with either eggs or bananas. Tocopherol is

submitted by juneinthegarden - 2 years ago
  • A: Hi, thank you for reaching out! At this time, our cereal does not contain either eggs or bananas. However, please note that while eggs are a top allergen and will be declared on packaging, bananas are not and could be introduced into the facility or on shared equipment without notice. We are always innovating new products, and bananas could be introduced in the future.

    submitted byNatures Path Staff - 2 years ago
    Brand expert

Q: I am on a low carb diet so could someone please advise what the nutritional values and ingredients are.

submitted by LondonW1 - 3 years ago
  • A: Please visit our website to view information about nutritional value for each product.

    submitted byNatures Path Staff - 3 years ago
    Brand expert

Q: Which label info is correct? There are two, one shows 5 grams of sugar, the other 11 grams of sugar per serving.

submitted by say my name - 4 years ago
  • A: Hello, thank you for reaching out. The label information showing 5 grams of sugar per serving is based on 1 cup of cereal. The label information showing 11 grams of sugar per serving is based on 1 cup of cereal with 1/2 cup of skim milk. We hope that answers your question!

    submitted byNatures Path Staff - 3 years ago
    Brand expert

Q: Is tbis cereal gluten free

submitted by Mcali - 5 months ago

Summary of reviews

Nature's Path Heritage Flakes is a beloved breakfast cereal known for its delightful crunch and great taste. Guests appreciate its hearty texture, organic ingredients, and low sugar content. The cereal stays crunchy in milk, making it a versatile option for breakfast or snacking. While some guests find the flakes too hard, many enjoy its nutritional benefits and the ability to pair it with various toppings.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.6 out of 5 stars with 483 reviews
    quality: 4.76 out of 5
    taste: 4.69 out of 5
    value: 4.31 out of 5
    69% would recommend
    73 recommendations

    More hard than crunchy

    2 out of 5 stars
    Thumbs down graphic, would not recommend
    Person - 2 months ago, Verified purchaser
    I get that it's healthy, but I didn't enjoy eating this cereal. Crunchy is one thing, but when the flakes are so solid they break into shards inside your mouth, it's a bit more of an adventure than I'd like for breakfast. Not to mention the ... cardboard? ... flavor.
    quality: 4 out of 5
    taste: 1 out of 5
    value: 2 out of 5
    Did you find this review helpful?

    Deceptive advertising

    1 out of 5 stars
    Wish I could get what I see - 2 months ago
    originally posted on http://www.naturespath.com/en-us/
    Love the cereal but you don't get much of it, product in the box is about 1/3 of the parade size, the bag inside the box is about 1/2 the box, pitiful
    1 reply from Nature's Path Foods Inc team - 1 month ago
    Hello and thank you for taking the time to share your thoughts. As cereal tends to settle at the bottom of the bag over time, we like to give it extra room to ensure freshness and prevent crushing—hence why we package our cereals to weight rather than volume. We hope that answers your concern.
    1 guest found this review helpful. Did you?

    Love these!

    5 out of 5 stars
    Thumbs up graphic, would recommend
    AM - 4 months ago, Verified purchaser
    Super healthy, they taste great, the company is endearing, and they are vegetarian. Every house should have a box of these in it.
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    5 guests found this review helpful. Did you?

    A standard

    5 out of 5 stars
    Thumbs up graphic, would recommend
    TG - 4 months ago
    I have been eating this for years. It is a great cereal as a base for adding other ingredients such as nuts, seeds, fresh or dried fruit, etc. I have it with whenever I'm kind of milk I am in the mood for or yogurt. Also for years, I've been wishing that Target would carry Heritage Crunch as well. Please add it to your inventory! This cereal is so popular I'm sure the other would be popular as well.
    3 guests found this review helpful. Did you?

    Heritage Flakes are excellent

    5 out of 5 stars
    Chockie - 4 months ago
    originally posted on http://www.naturespath.com/en-us/
    This is my favorite breakfast cereal by far.Great taste and delightfully crunchy.They are great by themselves or topped with fruit and nuts.I used to get these in a bag,but I can only find them in a box now,but same great product.Unique grain blend gives them a hearty texture that satisfies
    1 guest found this review helpful. Did you?

    Grape Nuts Dup

    5 out of 5 stars
    Tom1949 - 5 months ago
    originally posted on http://www.naturespath.com/en-us/
    Pulse Heritage Flakes in your food processor to the consistency you desire and "voila", you've got a credible duplicate of Post Grape Nuts *original, not the flakes* IMHO they are easier to eat this way.
    1 guest found this review helpful. Did you?

    Best Flakes I've Ever Had

    5 out of 5 stars
    Cramer's 88 - 5 months ago
    originally posted on http://www.naturespath.com/en-us/
    Crunchy with great flavor! Best flakes I've ever eaten. Perfect with raisins, yogurt, almonds, cinnamon and milk. I love to mix these with Nature's Path Smart Bran Cereal. Love the earth-friendly packaging.
    4 guests found this review helpful. Did you?

    crunchy but tasteless

    2 out of 5 stars
    Thumbs down graphic, would not recommend
    tasteless - 5 months ago, Verified purchaser
    just what the tirje says. i'll stick to bran flakes since they're low carb with taste
    taste: 1 out of 5
    value: 1 out of 5
    quality: 2 out of 5
    2 guests found this review helpful. Did you?

    My old favorite

    5 out of 5 stars
    Dan - 7 months ago
    originally posted on http://www.naturespath.com/en-us/
    Great for breakfast or snacking. #sweepstakes
    Did you find this review helpful?

    organic and minimal packaging

    5 out of 5 stars
    THEODORE - 7 months ago
    originally posted on http://www.naturespath.com/en-us/
    Excellent cereal and minimal packaging.
    Did you find this review helpful?

    Family favorite

    5 out of 5 stars
    Kevin - 7 months ago
    originally posted on http://www.naturespath.com/en-us/
    It's always a family favorite!
    Did you find this review helpful?

    We like it so much we order it direct!

    5 out of 5 stars
    Michael - 7 months ago
    originally posted on http://www.naturespath.com/en-us/
    It's our favorite cereal. Stays crunchy, and low sugar with great taste
    Did you find this review helpful?

    Healthy alternative

    5 out of 5 stars
    Thumbs up graphic, would recommend
    Null - 7 months ago, Verified purchaser
    A healthy alternative to other cereals, wish it was a little cheaper but you get what you pay for. Would love to see a raisin flake variation from this company.
    2 guests found this review helpful. Did you?

    Two Decade Plus Favorite

    5 out of 5 stars
    Kevin - 7 months ago
    originally posted on http://www.naturespath.com/en-us/
    Since I discovered this cereal in Vancouver Canada more than two decades ago, this is my favorite cereal. I special ordered in bulk from a local food store before discovering that I could order in bulk through Nature's Path own website.
    Did you find this review helpful?

    Crunchy.

    5 out of 5 stars
    Keith - 7 months ago
    originally posted on http://www.naturespath.com/en-us/
    This cereal stays crunchy in milk until you finish. It tastes great, better than any other cereal I have tried. Plus, it is organic.
    Did you find this review helpful?

    Great product and delivery..

    5 out of 5 stars
    Ardavan - 7 months ago
    originally posted on http://www.naturespath.com/en-us/
    Great product...
    Did you find this review helpful?

    (no review title)

    5 out of 5 stars
    - 8 months ago
    originally posted on http://www.naturespath.com/en-us/
    5
    Did you find this review helpful?

    Hubby loves it

    5 out of 5 stars
    Beth - 8 months ago
    originally posted on http://www.naturespath.com/en-us/
    My husband loves it.
    Did you find this review helpful?

    Did the recipe change?

    5 out of 5 stars
    Moira - 8 months ago
    originally posted on http://www.naturespath.com/en-us/
    I have been eating Heritage Flake for years for its crunch, healthiness, and subtle sweetness. However, the most recent 32 ounce bag I bought tastes and looks off. Has anyone else noticed a change?
    Did you find this review helpful?

    Heritage Flakes Rule the Cereal World

    5 out of 5 stars
    Phid - 8 months ago
    originally posted on http://www.naturespath.com/en-us/
    The best cereal on the market, IMO. Not sweet, stays crispy. Great ingredients.
    Did you find this review helpful?

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